Shubh Gautam - Chief Technical Architect and Team SRISOL GROUP

Shubh Gautam - Chief Technical Architect and Team SRISOL GROUP

Shubh Gautam says "You are at the centre of everything we do over the last two decades we have built our company around you-our consumer. You and your dreams. You and your world & You and SRISOL."

http://srisol-smile-with-science.blogspot.in/

NAVRATRA : Time to eat buckwheat flour

Navratra is the time when wheat flour is omitted from the diet and substituted it with buckwheat flour or kuttu ka aata. Buckwheat is not a cereal grain; it is a fruit and hence is a good substitute for Navratra fasts where cereals are prohibited.
The flour is extremely high in protein and is a wonderful substitute for those who are allergic to gluten (found in wheat).It is good for patients with celiac disease as it is gluten–free.It contains phytonutrient rutin, which lowers cholesterol and blood pressure.It is rich in magnesium, vitamin B, iron, calcium, folate, zinc, copper, manganese and phosphorus.As the buckwheat hulls are hard to chew, traditionally they are soaked for about six hours and then cooked to make them softer and easily digestible.It also contains alpha–linolenic acid, which increases HDL cholesterol (“good” cholesterol) and controls LDL cholesterol (“bad” cholesterol).It is a good source of insoluble fiber and prevents occurrences of gallbladder stones. According to the American Journal of Gastroenterology, a 5% increase in the insoluble fiber intake results in a 10% reduced risk of gall–bladder stones.Kuttu is 75% of complex carbohydrates and 25% of high quality protein, which makes it an ideal food for weight loss.As the flour is gluten–free, a potato is used to bind the flour together.The flour tastes different.Pooris made from kuttu flour are crunchier than the normal wheat flour pooris.One should not make pooris with hydrogenated oils or vanaspati as it will take away all the medical benefits of buckwheat flour.Buckwheat flour however is subjected to adulteration.Mixtures of rye flour, Indian corn flour, wheat flour, and other ground cereals are often used as a substitute for buckwheat.Being high in fiber and low glycemic index it is good substitute for diabetic patients. The glycemic index for buck wheat is 47 (Low GI foods have a GI value less than 55; medium GI foods have a GI value between 55 and 69 and high GI foods have GI value greater than 70).The chiro-inositol present in buckwheat has been identified as the diabetes preventing component.Asthma symptoms can occur in sensitized children when food allergens such as buckwheat are cooked in a confined area. Both acute and late–phase respiratory symptoms are seen.Eat kuttu ki roti instead of poori or pakodas (fried items) made from kuttu atta (buckwheat flour).One can also prepare idlis from kuttu atta (buckwheat flour) and dosa from the samak rice (non grain seed)Food poisoning may occur if flour left over from the previous year is reused.

Singhara flour — a favorite Navratre diet

During Navratra fasts, wheat flour should be omitted from diet and be substituted with water chestnut (Singhara) or buckwheat (kuttu) flour, said Padma Shri & Dr. BC Roy National Awardee, Dr. KK Aggarwal, President Heart Care Foundation of India & National Vice President Elect IMA. Singhara is not a cereal but a fruit and hence a good substitute for a Navratra fast where cereals are not to be eaten.
Singhara flour is prepared from Singhara or Water Chestnut.Singharas are floating aquatic plants, growing in slow–moving water up to 5 meters deep. The plant bears ornately shaped fruits containing a single very large starchy seed.The seeds or nuts are boiled and sold as snacks or eaten raw.The flour is made from dried, ground water chestnuts. The nuts are boiled, peeled, dried then ground into flour. The flour is bright white fine powder; it is actually a starch rather than flour.The flour is primarily used as a thickener.The flour is used as food in Navratra and consumed as phalahar (fruit) diet.It is an excellent source of energy and provides 115 kcals per 100g.The glycemic index for chestnut is 60. Low GI foods have a GI value less than 55; medium GI foods have a GI value between 55 and 69 and high GI foods have GI value greater than 70.Chestnuts are relatively low in net carbs (total carbohydrate minus dietary fiber) and so are included in many low carb diets.Being a gluten–free product, chestnut flour is a cooking option for people with celiac disease or other gluten intolerances or allergies.Chestnuts do not contain the fat that regular nuts have.It contains less carbohydrate than white flour.People with tree nut allergies should avoid chestnut flour as it may cause an allergic reaction.Flour made from chestnuts is typically more difficult to locate in many areas as well as more expensive than white flour.Avoid eating deep fried chestnut flour pooris or paranthas.Do not use trans fats containing vegetables oils to cook bread from chestnut flour.Buy only branded flour as flour left over from the previous year can lead to food poisoning.As per Ayurveda, chestnut flour has cool and buckwheat flour has hot properties.Both chestnut flour and buckwheat flours can be combined.One should eat phalahar once a week and at least 80 days in a year.

Dr. Shubh Gautam (Srisol group)

Reference links

http://www.srisol.com/press-release.php

https://medium.com/@shubhgautam/navratra-time-to-eat-buckwheat-flour-a7f68c998c9#.lse9nez5f

https://wordpress.com/post/shubhgautam.wordpress.com/151

SRISOL; Shubh Gautam; Sriram compounds

Pepsi Pesticides Controversy in India with Varun Dhawan.  Dr Shubh Gautam (SRISOL Group) is a Chief Technical Architect and Team SRISOL GROUP.

SALUTING THE SPIRIT OF ENTREPRENEURSHIP - SRISOL GROUP

THE WIND BENEATH THE WINGS

Dreams that see the most beautiful realization are never about a billion dollar valuation — they are always about a billion dollar value system. At the heart of any success story are four pillars — structure, systems, strategy and process. It is always a visionary and an entrepreneur’s ability to use these four pillars in setting up a timeless success story. The structure is important because it lends stability to the start up. A system at the same time plays a very important role to provide the discipline and four walls of a primary task, strategy adds the most important angle of speedy

innovation that any start-up needs for scaling up and processes glues all of the above in a form that there is harmony and integrity when all the pillars co-exist. Being what you are, believing in what you can do, with the hope that it will all be given up for a good cause were the fundamental emotions that Dr Gautam used to bank on when he started his journey and still holds on to these just as close.

There has always been a difference between where he wanted to be, how he wanted to be and what happened to it after he was long gone. During the course of his journey as an entrepreneur, he mentored many bright and smart young people which went on to lay the foundation of a very strong team, who were very clear from the beginning about why they were a team and what was the difference between their mission, vision and primary tasks. They also new that targets, vision, mission change with time; change with achievements; change with changes that come along the road but the primary task of the mentor and his team always remains the same and that is how they were wedded as a team to ensure that their existence was because of their primary task and which came about to be known as “Smile with Science”.

At SRISOL, their existence has been synonymous with novel innovations and cost-effective manufacturing of environment friendly products — all in organic fields. Since its inception in 1997, the group has structured itself logically and uniquely to have both hermoplastic and thermosetting specialty chemical expertise under one roof. The group has been able to diversify in — coil coatings, food coatings, lining and sealing systems, phase change polymers and other specialty chemicals. With a CAGR of 35% per year for the last five years, 800 employees, in six manufacturing locations spread in three continents globally — SRISOL is a diversified specialty chemical entity that combines the power of science and technology to manufacture products, which contribute to human progress. Today, they deliver a broad portfolio of products and services to customers in  45 countries including shadow clients like Coca Cola, Pepsico, Nestle, TATA, Arcelor, LG, Samsung, Carlsberg, Fosters, Nampaq, etc.

Dr Shubh Gautam believes in that when you are young, your time is limited and that you should not waste it living someone else's life. One should never allow one to be trapped by dogma —which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown your own inner voice. And most important, have the courage to follow your heart and ntuition. He says that an entrepreneur knows what he truly wants to become, everything else is secondary. Having an understanding life partner is such a big make or break and the best thing that happened to him was getting married to Dr Rashi Upmanyu — who has stood like a rock in his life. This is what is a true entrepreneurial spirit that he nurtured in quest for going out and changing the world through manufacturing of specialty chemicals after chucking away a well paid job with Fortune 50 brands.

This journey has not been one without many storms that came in the way, and they are these storms only that teach you. Once the storm is over, you won't remember how you made it through and how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain — when you come out of the storm, you won’t be the same person who walked in. That's what this storm's all about. Competing and beating Fortune 50 companies via manufacturing of knowledge products was not an easy ride if they did not believe in being hungry and foolish.

Shubh Gautam says "You are at the centre of everything we do over the last two decades we have built our company around you-our consumer. You and your dreams. You and your world & You and SRISOL."

Shubh Gautam says "You are at the center of everything we do over the last two decades we have built our company around you-our consumer. You and your dreams. You and your world & You and SRISOL."

Shubh Gautam - Spirit Of Competitive Entrepreneurship

Shubh Gautam - "You are my adversary, but you are not my enemy, for your resistance gives me strength, for your will gives me the courage. Your spirit ennobles me, thought i am to defeat you, should i succeed, i will not humiliate you, instend, I will honour you, For, without you, I am a lesser man."

Shubh Gautam - There is no element in the periodic table called "HU". This human element- Hu - is the most important element in the success of any organisation. How to use this element is an art not a science - More later.

Entrepreneurship is spending a few years like most people won't - so that you can spend the rest of your life like most people can't - Good luck ! "Shubh Gautam"

Detailed About Shubh Gautam – SRISOL GROUP

Shubh Gautam - Srisol is an organization which serves clients around the globe with items running from claim to fame fixing frameworks, surface property extenders, strength chemicals for use in steel, plastic, customer space and nourishment and refreshments. Srisol is a one-stop search for all arrangements in Effect Analysis and Contract Research Testing of Cause in the field of sustenance, drink, medication, car and foundation commercial enterprises. Shubh Gautam, Srisol Chief Technical Architect, is glad for the way that their presence has been synonymous with novel developments, financially savvy assembling, and environment cordial items – all in natural fields. Since its initiation in 1997, the gathering has organized itself to have both thermoplastic and thermosetting polymers aptitude under one rooftop. 

Shubh Gautam – Dreams that see the most wonderful acknowledgment, are never around a billion dollar valuation; they are constantly around a billion dollar esteem framework. At the heart of any example of overcoming adversity are four columns, structure, frameworks, procedure and procedure. It is dependably a visionary and a business visionary's capacity to utilize these four columns in setting up an ageless example of overcoming adversity . The structure is imperative since it loans soundness to the start up. A framework, in the meantime, assumes a critical part to give the control and four dividers of an essential undertaking, methodology includes the most imperative point of quick development that any start up requirements for scaling up and forms stick the majority of the above in a structure that there is congruity and uprightness when every one of the columns coincide.

The most imperative, have the boldness to take after your heart and instinct. A business visionary definitely recognizer’s what they really need to turn into. Everything else is optional. This is what is a genuine entrepreneurial soul that shubh gautam sustained in mission for being an insane odd one out in the family who needed to go out and change his reality through assembling of claim to fame chemicals in the wake of throwing endlessly his generously compensated occupation with fortune 50 brands.

This adventure has not been one without numerous tempests that came in the way, and it is these tempests that show you a considerable measure. And once the tempest is over, you won't recall how you endured, how you figured out how to survive. You won't make certain, whether the tempest is truly over. Be that as it may, one thing is sure. When you leave the tempest, you won't be the same individual who strolled in. That is the thing that this present tempest's about.

More Details About Shubh Gautam.